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Education
Taping application tutorials and training guides, demonstrated by qualified physiotherapists and supported by step-by-step written instructions. Select a body area to find the guide you need.
The tapes used in these tutorials are available in the GoLevita range.
Shop the products usedPlease note
Educational content only. Not a substitute for individual advice from a qualified health professional. If you have an injury or medical condition, consult your practitioner before taping or training.
Application
Application
in four steps.
Prep the skin, measure, apply, then check as you go. The same basic sequence our taping tutorials follow.
STEP 01
Prep
Skin clean and dry. Round the corners on every cut piece of tape.
STEP 02
Measure
Enough length to span the joint plus an anchor each side. Rigid tape tears by hand; cut kinesiology tape with scissors.
STEP 03
Apply
Anchor first, lay the tape through the middle, anchor again. Smooth with the palm of your hand.
STEP 04
Check
Check comfort and circulation after applying. Remove slowly, peeling the tape back on itself, and take it off sooner if skin becomes irritated.
Materials
Made for skin.
Built for sport.
GoLevita tapes are hypoallergenic and latex free, with a breathable construction developed with clinical and athletic use in mind.
01
Hypoallergenic
Hypoallergenic and latex free across the tape range.
02
Breathable construction
Woven to allow airflow during wear.
03
Hand tearable
Rigid strapping tape tears by hand. Cut kinesiology tape with scissors.
FRAME 01 · MATERIALS
Hypoallergenic and latex free.
Every tape in the range is hypoallergenic and latex free, with a breathable construction for comfort during wear.
HypoallergenicLatex freeBreathable
FRAME 02 · APPLICATION
Rigid tape tears by hand.
Rigid strapping tape is hand tearable, so you can work without scissors. Kinesiology tape should be cut with scissors and rounded at the corners before applying.
FRAME 03 · TRUST
Australian owned. Clinic informed.
GoLevita is Australian owned. Our tapes are developed with clinical and athletic use in mind and are trusted by healthcare professionals.