Learn.

To help you get the most out of your sports taping, we’ve developed a comprehensive educational series featuring video tutorials demonstrated by qualified physiotherapists. These tutorials cover a range of common injuries and techniques, and are supported by detailed, step-by-step written guides.

To begin, simply select an area from the Gallery below to access tailored taping instructions specific to your needs.

Please note: The content on this platform is intended for educational purposes only. While our tutorials are presented by qualified professionals, they do not replace personalised medical advice. Always consult with a healthcare professional before applying any taping techniques, and use the information provided at your own discretion.