Patella Realignment Taping
Lateral shift and rotation correction. View our comprehensive video tutorial or follow the step-by-step guide provided below.
To demonstrate a taping technique aimed at correcting lateral deviation and rotational misalignment of the patella. This method helps restore neutral patellar tracking and reduce anterior knee pain caused by poor biomechanics or maltracking.
- 01 GoLevita UnderFix (hypoallergenic)
- 02 GoLevita 38mm Rigid Strapping Tape
- 03 Compression bandage EAB (optional for extended wear)
- 04 Scissors or tape cutter
Step-by-step
Apply UnderFix
With the patient’s leg extended, apply GoLevita UnderFix directly over the anterior knee. Ensure there are no creases. This layer reduces skin irritation and enhances tape comfort and durability for long-term wear.
Lateral-to-Medial Correction Strip
Using 38mm rigid tape:
Begin on the lateral border of the patella.
Apply strong medial pull across the kneecap.
Fixate the strip medially to pull the patella into a more neutral position.
Visible skin creases medially indicate effective redirection of patellar force.
Reinforcement Strip
Apply a second strip slightly more medially:
Repeat the same medial pull technique.
This reinforces the initial correction and sustains medial glide during movement.
Downward Pressure Strip (Medial Edge)
Place a small strip over the medial edge of the patella:
Apply downward pressure to counteract lateral tilt (rotational shift).
This helps stabilise vertical alignment of the patella.
Inferior Pole Correction
Apply a strip at an upward angle under the patella:
Target the inferior pole to control anterior tilt.
This forms a “U” shape configuration, stabilising the entire kneecap and correcting lateral rotation.
Optional Compression
If the tape is to be worn long-term, apply a compression bandage over the tape job. This enhances durability and secures correction during dynamic activity.
- 01 Ideal for patellofemoral pain, lateral tracking issues, and rotational misalignment.
- 02 The underwrap ensures patient comfort and reduces skin reactions.
- 03 This technique may assist both acute and chronic presentations.
- 04 Always reassess patellar mobility and patient comfort after taping.
Educational content only. Not a substitute for individual advice from a qualified health professional. Always consult a healthcare professional before applying taping techniques.